A lot has been said about fad diets or quick weight-loss diets like Keto that propagates a high fat and low carb diet. You will find enough people on both sides of the argument.
Along with weight gain, constipation, slower metabolism and heart diseases intake of a fat rich diet, may disturb the functioning of your immune system, says study.
Researchers have discovered the negative impact a high fat diet has on red blood cells and how these cells promote the development of cardiovascular disease.
According to a recent study, a high fat western diet in combination with antibiotic may become a pre-irritable bowel syndrome (IBD) risk factor.
A high-protein, high-fat diet can work to give you many health benefits, beyond just weight loss.
As Keto diet is gaining popularity around the world, the demand for more variety of 'Keto-friendly' foods is also rising.
Youd like to think that cutting out butter, oil, ghee and other fatty foods from your diet could help you lose weight but it really doesn't.
A new study has said that following a diet rich in high-fat and high-carb junk foods can not just affect your physical appearance but may even lead to changes in the brain.
A diet high in fat might not always be bad for your health! Don't believe us? Science says a high-fat diet may delay signs of brain ageing. According to the experts, our body runs on ...
Keto Diet: The research discovered that eating low-carb and high-fat foods may protect neurons from death during the progression of Alzheimer's disease. Atkins diet or Ketogenic (keto) diet may help improve cognitive function in people ...