How To Stay Fit

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'How To Stay Fit' - 2 Article Result(s)

  • How to Stay Fit on a Holiday

    Health is wealth, and that doesn't change even when you're on a holiday. Experts suggest eating healthy and being conscious that about one hour of exercise a day can help you stay in shape even ...

  • How to Stay Fit While Fasting and Feasting

    Those who fast during Ramadan often end up overeating leading to weight gain, acidity and digestion problems. Experts say one must follow a proper diet plan, avoid fried food and red meat and exercise regularly.A. ...

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