Walnut recipes to avoid inflammation: A recent study has found that inclusion of walnut in our usual diet may help reduce inflammation in human body.
5 foods that cause inflammation must be avoided at all costs. These foods are high in antioxidants and fiber.
Alongside the walnuts, this recipe also adds the goodness of curd in it. For the unversed, higher intake of yogurt/curd is linked to reduced heart-health risks.