A lot of celebrities, big and small, around the globe, have vouched for the claimed benefits of the intermittent fasting diet. Here are top 5 celebs who have reportedly got results all thanks to this ...
Get a down low on the latest weight loss fad, intermittent fasting, and learn what is it really about!
Meal timing strategies such as intermittent fasting or eating earlier in the daytime may to help you lose weight naturally. Eat this way to burn more fat while following intermittent fasting.
Diabetes and Weight Loss: A new study debunked all the notions we had formed about intermittent fasting. It claims that this type of diet may not help you lose weight as people claim.
Masaba Gupta gave her fans a sneak peek into her all-day diet through Instagram stories. She has been regularly sharing diet tips for weight loss and for managing PCOD .