11th July is celebrated every day as the International Raw Food Day. It is a day dedicated to spreading awareness about the benefits of raw food consumption. It also helps highlight its long term advantages ...
While the concept of eating raw may leave some of us cold, health enthusiasts have jumped on to the bandwagon with both feet. Raw foodism or rawism is the practice of consuming uncooked, unprocessed and ...
Here are eight everyday foods that are best eaten raw to maximize their health quotient.
Just because it is uncooked food that doesn't necessarily mean that it needs to be boring. There are many tricks to spruce it up!