Iron-Rich Diet: Struggling with iron intake? These simple recipes will make your life easier.
Bajra recipes are loaded with protein, fibre, complex carbs and more. Besides, it is also gluten-free, making it ideal for the ones who prefer avoiding wheat in their diet (or the ones with celiac disease).
If you're a vegetarian or someone who doesn't enjoy the taste of spinach, here are some delicious iron alternatives you may consider.