Ideally, junk foods are defined as processed foods with negligible nutrient value and are often high in salt, sugar and fat. But we often confuse fast foods with junk foods. How are they different? Or ...
Researchers raised the alarm about an obesity explosion among children in rural China as a Western-style diet high in sugar and carbohydrates starts taking its toll.
Most people are aware of this and are taking baby steps towards staying away from junk for good. If you are looking to lose weight, you will have to limit or stop binging on junk ...
The study claims that when people look at pretty food, they perceive it to be healthier. Their mind works in such a way that they see more nutrients and less fat, even in junk foods.
Labelling food items with traffic light colours and positioning healthy products at eye level in a retail store can infuse healthy choices among customers, says a study.The use of colour-coded 'traffic light' food labels and ...
You've been warned over and over again about the perils of munching on crispy fries, a big chunky burger and all that falls under the category of 'junk food'. It makes you put on weight, ...
Many brands try to entice you by mentioning fat-free or sugar-free on their products. But not all are good for your body, especially if you are aiming at losing weight.Here are some food items that ...