In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
Diabetes Day 2019: You need to be sure of the food you add to your plate, sometimes even the most 'healthy' looking food may cause blood sugar spikes.Here are some diabetes diet tips you can ...
Traditionally, uttapam is made with white rice. This recipe uses ragi, oats and brown rice instead. The addition of nutritious veggies makes this dish a star when it comes to a diabetes diet.
Bhindi or okra is said to be packed with antidiabetic properties. Diabetics must eat food packed with fibres.
Diabetes is a condition marked by raised blood sugar levels.Okra or bhindi is touted to be one of the best foods to be added to a diabetes diet.
