Low haemoglobin level poses a risk to your health. These expert-suggested foods may help.
Haemoglobin is an iron-rich protein present in red blood cells and is responsible for carrying oxygen throughout the body.
According to experts, proper diet, with right kind of nutrients, is the easiest way to improve haemoglobin count.
A lot of people struggle with low haemoglobin level and this is why it is important for them to add these natural foods in their daily diet.
Iron deficiency is one condition that is said to result in quite unpleasant symptoms. Such symptoms may affect your day-to-day life as well.