Magnesium sources
Magnesium-Rich Foods: Foods You Must Eat To Avoid Magnesium DeficiencyMagnesium-Rich Foods: While most of you must be aware of the importance of including calcium, iron and vitamin D-rich foods in your diet, not many people know that magnesium also stands out to be equally ...
- The Role Of Magnesium In Maintaining One's Health
As a vital component of the immune system, magnesium aids in keeping a number of illnesses at bay such as asthma, diabetes, insomnia, high blood pressure, constipation, depression, migraines and more.
- Add Magnesium To Your Diet With These 5 Yummy Indian Recipes
Magnesium is an essential nutrient for multiple bodily functions. Here are 5 magnesium-rich Indian recipes to try.
- Do You Crave Sweet After Every Meal? It May Be Because Of...
Some cravings may signify more than just a desire for sweetness. An expert suggests that while some sweet cravings are ordinary, others could signal a bigger problem.
