Meal Replacement

Try these five healthy and filling banana smoothie recipes that are perfect for breakfast, a pre-workout boost, or any meal replacement. Packed with nutrients and flavour, these smoothies are ideal for a quick and nutritious ...

We have discovered a new, great way to make pancakes healthy and flavourful. Replace maida with jowar or sorghum.

Best Gluten-Free Recipes: Gluten is a type of protein found in grains like wheat, rye and barley which can irritate your gut and trigger allergic reactions. It is this protein that gives bread its chewy ...

Milkshakes and smoothies are loved by pretty much everyone but they're quite different from each other in terms of preparation as well the consistency.

For a warm and healthy winter meal replacement, look no further - pumpkin soup is the answer, and the best part is, it's low in calories and saturated fats too!