According to several nutritionists, plant-based meat alternatives are not as healthy as they seem to be.
Superfoods have gotten a huge fan following due to their so-called touted benefits. But are they really healthy? Read on to know which foods are on the list just for namesake.
Calculating the calorie content of tree nuts like walnuts and almonds based on methods developed over a century ago should be reviewed as they are "inaccurate", according to a top US government researcher.
Consuming a fruit seed may not lead to a devils plant growing inside of you, but its good to know which ones cannot be consumed and why. Some seeds may be good for you and ...
If you think only cakes, cookies and processed foods are carbs, then you are wrong as there are two types carbs, i.e complex carbs which is beneficial for the body and simple carbs which are ...
Consumer Affairs Minister Ram Vilas Paswan has been pushing for stricter food safety practices. Recently, he pitched for a statutory warning 'not healthy food' to appear on all junk food packets like chips on the ...
Craving for healthier alternatives to heavy cream? Try these 5 substitutes for heavy cream that will give you a smooth texture and creamy taste!