Nutrition diet
Winter Diet: Top 7 Fruits And Veggies Your Body Needs Right NowMaintaining a healthy lifestyle is important, and in a world dominated by fast food, it's crucial to recognise the significance of proper nutrition for overall well-being.
- Same Diet Has Different Effects On 2 Different People, Even If They're Identical Twins: Study
A new study has confirmed this belief through a study that showed that the same meal plan will not show the same results for two people even as genetically similar to each other as twins.
- Soya Poha Recipe: Give A Nutritional Twist To Regular Poha With This Delicious Protein-Packed Soya Poha
High-Protein Diet: This soya poha is a nutritional twist to your regular poha. See the recipe inside.
- Just One Serving of Rice Bran Daily Promises Good Health
Rice bran may provide more than half of a person's daily requirements of important vitamins such as thiamine, niacin and vitamin B6.
- Children From Families With Food Insecurity Likely To Suffer From Poor Health: Study
A recent study has claimed that children with limited access to nutritious foods may have poor overall health in future.
- National Nutrition Week 2025: How Much Nutrition A Typical Indian Thali Delivers
This National Nutrition Week, celebrating the wholesome genius of the Indian thali makes both cultural and scientific sense.
- DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
- Weight Loss: 5 Healthy Diet Facts That Anyone Wanting To Lose Weight Must Know
Weight Loss: Anyone wanting to lose weight in a healthy way must know about these diet-related facts!
