Another way to consume oats instead of eating it is by drinking it in the form of smoothies. Oats instantly emit their nutrients into a smoothie, making it an ideal weight loss drink.
Weight Loss Breakfast: Oats, being high in fibre, is an excellent food for a weight loss diet. Likewise, mangoes are a great weight loss-friendly food too.
Quick and healthy smoothie recipe: If you want to add more smoothie recipes to your menu for a greater variety, we have a perfect one for you.
Smoothies are a delicious way to load up on fruits and veggies that we might otherwise not like. Here is a quick and easy, high-fibre winter smoothie recipe that you can prepare at home this ...
Smoothies are a filling and, more importantly, delicious breakfast option packed with the goodness of fresh fruits.
The actress shared pictures of her breakfast on social media, and we have gathered a list of recipes for you