
Administering the primary female sex hormone oestrogen via a skin patch shortly after menopause may reduce Alzheimer's risk in women, suggests new research.

Here's a list of top 7 foods, which are easily available at home and are sworn by our grandmas as great for consumption before and during the periods.

When it comes to menstrual pain, kalonji water stands out with specific benefits that make it a natural favourite. Read on for details.