Oil benefits

Castor Oil Benefits: Let's learn more about the various qualities of castor oil and how they can benefit your overall health.

Lavender oil benefits are aplenty. From relieving tension and soothing the nerves, it is also known for its anti-inflammatory, antifungal, antidepressant, antiseptic and antibacterial properties

Here are 10 powerful health benefits of cod liver oil. As the name suggests, cod liver oil is a nutrient-dense oil. which is made from the oil found in the liver of cod fish.

Mustard oil, a common ingredient in the Indian kitchen, comes loaded with a host of health benefits, from treating a cold to boosting hair growth.

Fish oil is derived from the tissues of certain types of fish. It can be consumed as part of your daily diet or as a dietary supplement. Here are 7 benefits of fish oil.

Here are 5 grapeseed oil benefits based on the supposedly high amounts of nutrients, antioxidants and polyunsaturated fats on the grape seeds. We speak to experts and find out if it's actually healthy for you ...

Here are six wonderful health benefits of adding extra virgin olive oil to your daily diet.

Extracted from the wondrous herbs of rosemary, rosemary oil boasts of a multitude health, hair and oral benefits.

Sesame oil is unique in its characteristics; it's a flavour booster with a distinct nutty taste. The best part: it's loaded with nutrients.

What makes peanut oil healthier than other cooking oils? How does it really benefit our health? To find the answers to all these questions, keep reading!