
Food Safety and Standards Authority of India (FSSAI) has shared some easy tips to reduce oil consumption that you can follow in your day-to-day life.

After the World Health Organization (WHO) and the American Heart Association approved the use of rice bran oil, consumption of it across the world has seen a tremendous spike.

Prime Minister Narendra Modi has urged Indians to consume less edible oil, linking healthier food habits to personal wellness and economic stability.

Dr Shiv Sarin explains that oil intake should ideally be limited to a maximum of 20% of your total daily calorie intake

The biggest tragedy of our times concerning health and diet is the mistaken belief that coconut oil is a poison that causes heart diseases, writes macrobiotic nutritionist and health practitioner Shilpa Arora.

Vitamin D and Omega-3 (fish oil) trial show promise in prevention of cancer death and heart attacks, a new study revealed.