Omega 3 Diet
These 7 Food Items Are Packed With Healthy Fats; Incorporate Them In Your Daily Diet.These 7 food items provide the body with healthy fats.
- Study Found Omega 3 Fatty Acids Good For Heart Rate Recovery; 5 Foods You Can Add To Your Diet
A new research established a link between high amount of omega 3 fatty acids and better heart rate. Here are 5 foods that are rich in Omega 3 Fatty Acids.
- Add These 5 Omega-3-Rich Foods To Your Diet For Longer and Softer Hair
Omega 3 are good fats that are anti-inflammatory and strengthen the hair follicles and help them grow
- Heart Diet: Omega 3-Rich Foods Are Good For Heart Patients: Study Claims; 5 Foods You Can Eat
According to the study, regular intake of foods rich in omega-3 acids found in marine foods and plant foods improved outcomes in individuals who suffered a heart attack.
