Diabetes Diet: Bajra palak roti or paratha is an excellent choice for winter diet when fresh spinach flocks the markets and bajra, which is a warming food, can be easily had in the cold weather.
Diabetes Diet: Here we have a sabzi recipe that combines the goodness of both methi and palak and mixes them with the nutritive properties of gobhi and carrots.
Diabetes Diet: We list the top benefits and healthy spinach recipes for you to make the most of this common leafy green veggie.
Diabetes: Both moong dal and spinach are rich in protein and fibre that may work wonders to manage blood sugar levels.