Peanut Butter For Weight Loss

Contrary to what its name suggests, peanut butter is quite a healthy food and may also aid weight loss. Here are some excellent ways you can utilise that jar of peanut butter sitting idle in ...

We are sure you will love these cookies and make them your regular tea-time treat. Peanut butter is not just delicious, it is also super healthy and weight-loss friendly.

Ideally, post-workout nutrition must involve foods than help your muscles recover from the strenuous exercise. Peanut butter smoothie is a meal in itself and has perfect mix of carbs, proteins and fats.