
If you are tired of taking allopathic medicines for cramp relief, this Bajra-Ginger drink can come to your immediate rescue!

Nutritionist Rujuta Diwekar took to Instagram to share easy tips to get relief from period pain naturally. Check them out below:

Struggling with period cramps and fatigue? This age-old Ayurvedic remedy made with turmeric and kalonji might be the natural relief your body's been craving.