Excess phosphorous in human body can cause chronic kindey diseases, a disorder where phosphate levels in the body shoot up to abnormally high levels.
A popular ingredient finding its way into many Indian gravies, cashew - a plant originating from Brazil, is a nut high in minerals.
Buffalo milk is rich in protein, calcium, iron, phosphorous, vitamin A, and several other nutrients.Here are some buffalo milk benefits you may not have known:
Fruits can provide us with a good dose of essential vitamins and minerals.
Spinach benefits: Palak (as we call it) is a treasure of nutrients. It is an excellent source of Vitamin B, A, C, magnesium, potassium, phosphorous and folate. It is also enriched with calcium.
National Safe Motherhood Day: Constant and adequate supply of nutrients is needed for bone development and strengthening.
Sodas are made up of carbonated water and sweeteners, like high fructose corn syrup or sucrose, phosphoric acid, natural flavours and caffeine.