Plant Based Diet Benefits

PETA India has sent letters to all the state and union territory education ministries, along with informative brochures explaining the health dangers of meat, egg, and dairy consumption.

A recent study stated that reducing the intake of animal products and adopting plant-based dietcan help in decreasing the risk of heart disease.

Protein-Rich Diet: US grown roasted pistachiosmeet the generally accepted definition as a 'complete protein', meaning they join the ranks of a small number of plant proteins such as quinoa, chickpeas, and soybeans that have become ...

Following a plant-based diet may help in preventing risk for cardiovascular disease including blood pressure and heart attack. Six foods to include for healthy heart.