It is quite possible that, despite consuming high-quality food, poor gut health hinders nutrient absorption, leaving the body deprived.
Poor gut health may be linked with your child's behavior. The study was published in the published in the journal mBio.
Celebrity Nutritionist Lovneet Batra recently posted about foods that should be avoided for better gut health. Find out more below.
Foods for constipation: If you often find yourself constipated, you might have a slow or poor digestive system. Eat these foods for quick relief.
A diet missing soluble fiber promotes inflammation in the intestines and poor gut health, leading to weight gain, says a new study.