
Paprika is one of the most popular spices used across various cuisines due to its flavour and colour. Here are 6 amazing benefits of paprika for health and beauty.

Spices are known to have antioxidants and various healthy properties. But did you know, there are some spices that can have negative effects on your skin?

Besides adding aroma to your dal and sabzi, hing is a powerhouse of nutrients that have an overall impact on health.

Nutmeg Tea Benefits: Nutmeg is safe to consume in small amounts. One can have a daily dose of two teaspoons of nutmeg to enjoy all its benefits without any worries.

A major component of turmeric helps the body to fight bacteria and viruses including those that cause tuberculosis. The humble turmeric, a popular spice used in Indian curries, can help you keep infections at bay ...

Cinnamon is a popular spice obtained from the inner bark of trees. With a captivating aroma, it is often added to desserts and curries to enhance the flavours. Besides this, it has been known to ...

Immunity-Boosting Tea: We bring you three such popular spices that are mixed together to form a wonderful concoction for immune-health - they are ginger, garlic and turmeric.