
After days of mithai and festive snacks, making a couple of changes to your daily diet may help you get back to a more balanced routine.

From adding fibre-rich foods to your meals to including buttermilk, these simple changes may help ease post-festive digestive discomfort.

We found some easy tips that will make the detox procedure an easy and fuss-free affair. These tips are shared by celebrity nutritionist Nmami Agarwal.