Easing pain during labour through administering epidural anesthesia is likely to decrease the likelihood of postpartum depression in some women, suggests a study.
Postpartum hairfall is common. Here are some food options to combat the situation naturally.
In this article, nutritionist Lovneet Batra shares insights into the essential nutrients that can help new mothers combat postpartum brain fog and regain mental clarity.
The study shows that even a low-intensity exercise, such as walking with a baby stroller can have a positive impact as far as the postpartum depression is concerned.
The video shows her gobbling up gulab jamuns, a beloved Indian sweet, while candidly expressing the emotional rollercoaster of motherhood.
According to a study, a woman with an allopregnanolone hormone level of about 3.75 nanograms per milli-liter had a 33 per cent likelihood of developing the disorder.
Panjiri benefits us in so many ways that it is even considered a postpartum recovery snack.
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
We now share with you some easy ways that will help you lose weight and ensure a happy state of mind post delivery.
Long before protein bars, immunity powders, and seasonal detox plans, Gud Panjiri held its place in Indian homes. Dense, warming, and unapologetically rich, this traditional North Indian preparation remains one of winters most complete foods, ...
