
Potato diet for weight loss: American film maker Kevin Smith reportedly lost weight by just eating potatoes for 2 weeks. However, health experts are not fans of this diet, which can be dismissed as a ...

Potatoes are often at the centre of a debate when it comes to weight loss. A dietitian helps clear the air.

Sweet potatoes can be used to make a variety of weight-loss-friendly dishes. We bring you our top recipes to add to your winter diet.

Benefits of sweet potato for weight loss; also some sweet potato recipes to make at home and lose weight the healthy way

Sugar cravings dont need to mean reaching for unhealthy sweets. Sweet potatoes are proof that you can have naturally sweet food thats actually good for you.