Looking for a quick and easy recipe that is rich in protein too? This dal soup will come to your rescue!
Other than how comforting hot clear chicken soup is, it also help us get our protein fill (all thanks to chicken) and stands out to be as a perfect addition to any weight loss diet.
Weight loss calls for consistent efforts, both in terms of maintaining a healthy and balanced diet and monitoring one's workout schedule.
This healthy shorba is enriched with protein-rich moong dal and nutritious ghia (bottle gourd) along with healthful spices
According to the USDA data, a mere cup of masoor dal has 230 calories, about 15 grams of dietary fibre and about 17 grams of proteins.