Pulses Benefits
Health Benefits Of Pulses As Revealed By Celeb Nutritionist Rujuta DiwekarPulses have been a part of the Indian diet since ages. Celebrity nutritionist Rujuta Diwekar took to Instagram to share their health benefits.
- What Happens To Your Body If Pulses Disappear From The World
Pulses do more than just fill your plate - they secretly keep your health in check. What happens when they are gone?
- 5 Ways To Make Sure You Receive Enough Nutrition From Your Pulses
Pulses nutrition: Make the most of their benefits; follow these 5 simple steps.
- 5 Dals You Can Add To Your Daily Diet
As per health experts and nutritionists, including pulses at least once a day in your diet may also help manage weight.
- Masoor Dal Ki Pakodi: A Perfect Accompaniment For A Lazy Afternoon Meal
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
- Why Celeb Nutritionist Rujuta Diwekar Swears By Moong, Matki And Chawli Dal
"They (pulses) help with building immunity and also with recovery (including recovery post COVID), states Rujuta Diwekar
- 7 Food Items To Boost Your Metabolism During Monsoon
From lentils to eggs and avocado, the right kind of food can help you maintain a healthy metabolism rate this monsoon
- High Protein Diet: Celeb Nutritionist Rujuta Diwekar Tells Best Ways To Eat Dal, Rajma And More
Celebrity nutritionist Rujuta Diwekar shares 3 simple ways to add pulses to our diet to make the most of it.
- 15 Best Dal Recipes - How To Cook It To Perfection | Popular Dal Recipes
Best Dal Recipes: India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been ...
- Eating Beans and Pulses Daily Can Reduce Bad Cholesterol by 5 Percent
According to a new study, eating one serving a day of beans, peas or lentils can significantly reduce "bad cholesterol" and therefore the risk of cardiovascular disease. Sievenpiper of St Michael's Hospital here said that ...
