As per health experts and nutritionists, including pulses at least once a day in your diet may also help manage weight.
Dal and the term comfort go hand-in-hand. It is a staple for every Indian from every part of the country. Add on to the comfort is the nutritional value of dal (pulses).
"They (pulses) help with building immunity and also with recovery (including recovery post COVID), states Rujuta Diwekar
Celebrity nutritionist Rujuta Diwekar shares 3 simple ways to add pulses to our diet to make the most of it.
Best Dal Recipes: India is one of the few countries that is blessed with variety in almost every aspect, food being the most obvious one. The unquestionable love and celebration of good food has been ...
According to a new study, eating one serving a day of beans, peas or lentils can significantly reduce "bad cholesterol" and therefore the risk of cardiovascular disease. Sievenpiper of St Michael's Hospital here said that ...
From lentils to eggs and avocado, the right kind of food can help you maintain a healthy metabolism rate this monsoon