Diabetes Diet: Diabetes is an irreversible condiiton until now that can only be managed by diet and lifestyle changes.
This ragi khichdi is high in fibre and can keep you satiated for longer. It contains healthy carbohydrates and makes for the perfect addition to your diabetes diet.
Ragi is high in fibre and full of nutrients, making it highly beneficial for people suffering from diabetes. You can make this ragi dosa for breakfast or enjoy it any time of the day.
Diabetes Diet: This multigrain paratha comes with the goodness of jowar and ragi, both of which are known to be diabetic-friendly.
World Diabetes Day: Alongside maintaining a healthy lifestyle, what further promotes diabetes management is a well-balanced food habit.
Idli is traditionally made with white rice which is rich in starchy carbohydrates and may lead to sudden post-meal spikes.