Mother Nature has bestowed us with a plethora of amazing fruits that have abundant health promoting properties. Out of the treasure trove of beautiful looking fruits, there is ramphal, also known as bullock's heart, which ...
Celebrity nutritionist Rujuta Diwekar shared on social media the multitude of benefits that can be derived from eating the seasonal fruit Ramphal.
Commonly known as ramphal, sharifa or sitaphal in India, custard apple finds favour with many fruit lovers for its sweet taste and creamy texture.
This flavourful snack features fruits such as ramphal, oranges, or kinnow, which are topped with a mint-coriander chutney.