Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
Ajwain Water Benefits: Ajwain water has several benefits, but can it really help with weight loss? Here is a little breakdown for you.
If you are looking for cosy drinks to wind down your day and support better digestion and weight loss, here are our top choices, easily made with pantry staples.
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
Festive Special: Celebrity Nutritionist Rujuta Diwekar shared some tips to reduce digestive ailments during the festive season.
Bloating is more common than you think, especially while on a vegan diet. With these easy tips, you can bid adieu to stomach discomfort.
Do you feel an unnecessary amount of pressure on your stomach after a meal? Does your waistline seem to instantly expand after a hurried lunch? These are the most common signs of abdominal bloating or ...
