Reduce bloating
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
- How To Reduce Bloating And Belly Fat: This 5-Ingredient Morning Powder May Help
Rooted in traditional wellness practices and backed by emerging science, this five-ingredient mix could ease bloating, support digestion, and even aid in inch loss.
- Struggling With Gas After Rajma Or Chole? Try This Kitchen Technique
How to Cook Rajma Without Gas: If you struggle with digestive issues after eating beans or legumes, this simple trick will save the day!
- Why You Feel More Bloated In Summer (And What You Can Eat To Fix It)
Bloating tends to get worse in the summer, and it is not just the heat. Here is what causes it, plus 8 Indian kitchen staples that can help reduce that uncomfortable puffiness.
- 7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
- Festive Special: 5 Tips To Tackle Digestive Issues By Celeb Nutritionist Rujuta Diwekar
Festive Special: Celebrity Nutritionist Rujuta Diwekar shared some tips to reduce digestive ailments during the festive season.
- Feeling Bloated On A Vegan Diet? 5 Tips to Keep Your Tummy Happy
Bloating is more common than you think, especially while on a vegan diet. With these easy tips, you can bid adieu to stomach discomfort.
- From Gut Bacteria To Blood Sugar: How Beans Can Improve Your Health
Beans represent one of the simplest yet most profound dietary changes you can make.
- What Happens When You Drink Clove Water Every Night For A Month
Clove Water Benefits: With regular use, this small addition to your routine can make a surprisingly big difference.
- How to Reduce Bloating: 8 Tummy Shrinking Foods
Do you feel an unnecessary amount of pressure on your stomach after a meal? Does your waistline seem to instantly expand after a hurried lunch? These are the most common signs of abdominal bloating or ...
