Reduce Bloating
6 Foods You Should Avoid That Cause Bloating (And Tips To Reduce Bloating)Some foods like beans and fizzy drinks can cause digestive problems, such as bloating, particularly for people with food intolerances or sensitivities. If you're experiencing bloating, tweaking your diet can help alleviate the symptoms.
- Festive Special: 5 Tips To Tackle Digestive Issues By Celeb Nutritionist Rujuta Diwekar
Festive Special: Celebrity Nutritionist Rujuta Diwekar shared some tips to reduce digestive ailments during the festive season.
- Feeling Bloated On A Vegan Diet? 5 Tips to Keep Your Tummy Happy
Bloating is more common than you think, especially while on a vegan diet. With these easy tips, you can bid adieu to stomach discomfort.
- How to Reduce Bloating: 8 Tummy Shrinking Foods
Do you feel an unnecessary amount of pressure on your stomach after a meal? Does your waistline seem to instantly expand after a hurried lunch? These are the most common signs of abdominal bloating or ...
- A Seven-Day Challenge to Reduce Bloating
For some weight loss is a constant struggle while for the others it's like a lost battle. While trying to fit into the perfect size, we tend to ignore the basics of what and how ...
- Indigestion Problems? Try Betel Leaf For Digestion, Constipation And Gastric Pain
According to Ayurveda, chewing paan (betel leaf) after meals eases digestion as it increases secretion of digestive juices, reduces bloating of stomach, relieves constipation and destroys intestinal parasites.
