Celebrity Nutritionist Rujuta Diwekar took to Instagram to explain the right way to practice portion control. Here are the tips she shared!
Rujuta Diwekar shared three foods that can prevent hot flashes. Check them out inside.
Nutritionist Rujuta Diwekar also outlined the health problems one may experience as the temperature rises
The celebrity nutritionist recently took to her Instagram handle to share a video on one of the best ways to include millets in our daily diet - and it is in form of rotla or ...
Celebrity Nutritionist Rujuta Diwekar shared some common mistakes that people make while trying to lose weight.
"They (pulses) help with building immunity and also with recovery (including recovery post COVID), states Rujuta Diwekar