Salt Benefits
15 Incredible Rock Salt (Sendha Namak) Benefits for Skin, Hair and Overall HealthHere are 15 amazing benefits of rock salt for skin, hair and overall health. Rock salt is the purest form of salt and according to Ayurveda, it is a superior salt.
- 10 Reasons Why You Should Have Salt Before Exercise For Weight Loss
Weight Loss: Having as little as just a pinch of salt can add vigour to your workout. Nutritionist Nidhi Nigam explains how.
- How To Use Salt In Cooking - 7 Easy Tips
Salt for cooking: These tips will help you use salt the right way to enhance your food.
- WHO Sets New Benchmarks To Reduce Salt Intake Globally
WHO released a new set of global benchmarks for sodium levels in more than 60 food categories.
- Why Rock Salt (Sendha Namak) Replaces Common Salt During Navratri: Know Its Various Benefits
Sendha Namak Benefits: What's the difference between rock salt and common salt, and why is the former preferred during the pious festival of Navratri.
- Himalayan Pink Salt Vs. Table Salt: Which Is The Real Winner?
Is Himalayan pink salt truly a healthier choice or just another health fad? Let's uncover the truth so you can make an informed decision.
- How Table Salt Differs From Black Salt? From Taste To Uses And Benefits
Salt comes in various forms, each offering distinct taste profiles and culinary advantages. Read on for details.
- World Iodine Deficiency Day 2020: Ideal Salt Intake For Your Age And Condition - Expert Reveals
Let's find out why salt is important across the major stages of the human life cycle including pregnancy and adolescence.
- Watch: 5 Great Household Hacks Using Salt
Salt is one such seasoning that brings out the best from a dish. But did you know, salt can also be used for cleaning and various other household purposes?
- Summer Diet Tips: Why Kala Namak (Black Salt) Is Added To Indian Summer Drinks
Summer diet tips: Black salt is used in a number of Indian summer drinks, as it adds taste to them. But did you know that it's extremely beneficial as well?
