Balasana is an easy yoga asana that can even be performed by beginners. In Sanskrit, 'bala' means child and 'asana' refers to ones posture. Thus, this pose is also called Child's Pose.
It can be fun to follow certain food habits and traditions to ward off bad luck or turn around an unrequited love.
The name Bhujangasana (Cobra Pose) comes from the Sanskrit word 'bhujanga' which translates to 'snake' or 'serpent' and 'asana' meaning 'posture'. Here are 16 benefits of Bhujangasana and 7 common mistakes to avoid.
Naukasana comes from the two Sanskrit words "Nauka" which means "boat" and "Asana" meaning "Posture" or "seat ".
Makar Sankranti celebrations. Celebrated on 14th of January, Makar Sankranti is the harvest festival that is marked by suns' shift in position. Around 14th January, the sun enters Capricorn (Makar in Hindi and Sanskrit) and ...
Sawan Shivratri falls in the holy month of Sawan or Shravan, typically around August or September each year. This year Sawan Shivratri is being celebrated today. Sawan Shivratri is an occasion of immense significance among ...
This immunity boosting drink made with giloy juice is packed with nutrients and immunity-boosting properties. Giloy juice is derived from the herb of giloy, Tinospora Cordifolia, being its scientific name. Giloy is also known as ...
Did you ever think of having raita as a dessert? Yes, here we bring you a mixed fruit raita recipe, which can be considered as a tasty and healthy replacement of a creamy fruit bowl.
Panchakajjaya Recipe: 'Pancha' in Sanskrit stands for five; meaning that this dish includes five different types of ingredients for preparation.
Porridges are common to most cultures, perhaps one of the most interesting ones is the congee, which is not just easy to make but also very comforting!