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Saturated Fat

Saturated Fat - 54 News Result(s)
  • Saturated Fats May Not Cause Heart Attacks, Says New Research
    Saturated Fats May Not Cause Heart Attacks, Says New Research

    Eating a diet rich in saturated fats may not increase your risk of heart diseases, says a new study. An Indian-origin scientist has claimed, challenging the medical guidelines that urge people to avoid the 'unhealthy' ...

  • Why Saturated Fats are Vital for Balancing Hormones
    Why Saturated Fats are Vital for Balancing Hormones

    Hormones in the body affect everything, from our weight to our bowel health, mood, skin condition, acne, bloating, PCOS, thyroid, ovulation, reproduction, pregnancy, and more.

  • Should I go Back to Saturated Fats?
    Should I go Back to Saturated Fats?

    For years they have been blamed for increasing our risk of heart disease, but now it appears that they may not be quite as bad for us as we once thought Can you remember when ...

  • Saturated Fat in Diet Linked with Higher Mortality
    Saturated Fat in Diet Linked with Higher Mortality

    Replacing animal fats in your diet with a variety of liquid vegetable oils can help you live longer as researchers have confirmed that higher consumption of saturated and trans fats is linked with higher mortality.

  • Add These to Your Diet to Lower the Risk of Heart Disease
    Add These to Your Diet to Lower the Risk of Heart Disease

    What you replace saturated fats with makes all the different to your heart health.

  • Can Consumption of Saturated Fat Lead to Breast Cancer?
    Can Consumption of Saturated Fat Lead to Breast Cancer?

    While unhealthy weight gain after menopause may put you at increased risk of breast cancer, a lot may depend on the the type of fat that makes up fatty breast tissue.

  • High-Fat Diet Can Dull Brain's Dopamine System
    High-Fat Diet Can Dull Brain's Dopamine System

    The study is the first of its kind to show that, regardless of weight changes, unrestrained intake of saturated fats can have negative effects on the controls of motivation by the brain.

  • It's Clear - We All Need to Take Salt Off the Table
    It's Clear - We All Need to Take Salt Off the Table

    You can fill in that blank with saturated fat, with meat, with cholesterol, and the answer's the same, because the kind of research that would definitively answer that question is impossible to do.

  • What to Know Before Trying to Improve What You Eat
    What to Know Before Trying to Improve What You Eat

    One of the lessons learned from the low-fat era was that advice to limit saturated fat wasn't helpful without recommendations about what to eat instead.

  • Even One Meal Of Fatty Foods Can Reduce Your Concentration Power: Study
    Even One Meal Of Fatty Foods Can Reduce Your Concentration Power: Study

    If the findings of a new research are to be believed, eating just one meal high in saturated fat can reduce our ability to concentrate and focus. The study results were published in the American ...

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