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Serotonin

'Serotonin' - 10 New Result(s)
  • Diet For Happy Mood: 5 Nutritionist-Suggested Foods To Elevate Your Mood
    Diet For Happy Mood: 5 Nutritionist-Suggested Foods To Elevate Your Mood

    With a healthy lifestyle and balanced diet, one can uplift mood and increase serotonin secretion in the body. Read on to know more.

  • Low Serotonin May Trigger Spells of Depression
    Low Serotonin May Trigger Spells of Depression

    Wonder why certain people can cope up in stress stressful situations while others may succumb to spells of depression?

  • Understanding Stress: Causes, Symptoms and Management
    Understanding Stress: Causes, Symptoms and Management

    According to experts, consuming foods that help in production of serotonin helps in feeling positive, keeping chronic stress at bay.

  • 10 Favourite American Foods of All Time
    10 Favourite American Foods of All Time

    Here are the 10 most popular American foods of all time. This selection covers the gamut from summertime staples to comfort food favorites.

  • Is Sugar Really Addictive?
    Is Sugar Really Addictive?

    Sugar has psychological effects too. It plays with serotonin and dopamine and makes us 'feel good'.

  • This Is Why You Crave Sugar Immediately After Your Meal
    This Is Why You Crave Sugar Immediately After Your Meal

    Most of us almost out of reflex start hunting for something sweet after every meal. So what could be the reason behind these sugar cravings?

  • 7 Effective Tips To Control Sleepiness After Lunch
    7 Effective Tips To Control Sleepiness After Lunch

    It is obvious you cannot skip eating your lunch, but you can definitely control the sluggishness that's causing your work to suffer. Here are some diet tips to follow in order to remain active.

  • How To Deal With Anxiety? 9 Foods To Manage Anxiety Naturally - Expert Reveals
    How To Deal With Anxiety? 9 Foods To Manage Anxiety Naturally - Expert Reveals

    It is proven that when we are stressed, we land up eating the wrong food for comfort. So, why not make the best use of this and choose the right foods that can help calm ...

  • A Cup Of Coffee May Help You Remember Better- Experts Explain
    A Cup Of Coffee May Help You Remember Better- Experts Explain

    Caffeine is known to increase the serotonin and acetylcholine levels in the body, which may help your brain stay active and more alert. Read on for details.

  • Does Eating Fruits Really Help You Sleep Better? What Experts Say
    Does Eating Fruits Really Help You Sleep Better? What Experts Say

    According to studies, certain fruits are linked to improved serotonin production in the brain that directly helps regulate your sleep cycle.

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