Skipping

It may be just a rope, but the fact is, how you use this basic tool can help a great deal in keeping you fit. Here are some incredible skipping benefits or benefits of skipping ...

Junk food, coffee and skipping might just be the habits you need to ditch for a better mental wellbeing.

Mark Zuckerberg: Worried about his son's diet and eating patterns, the Facebook founder's father asked him an innocent question!

A British study has found children as young as 10 being unhappy for their weight. Since they feel they need to shed weight, one in six teenagers is skipping their morning meals.According to a report ...

People with type 2 diabetes who also have symptoms of distress or depression are more likely than others to miss or skip their diabetes medications, according to a recent study.

Breakfast is considered an important meal of the day for a reason and skipping it can pose various health problems in the longer run which happened in this case.

A couple decided to skip serving food to guests at their wedding, sparking much outrage online. Here's the bizarre reason they cited!

Another reason to eat breakfast: Skipping it may increase your chances of a heart attack.A study of older men found those who regularly skipped breakfast had a 27 percent higher risk of a heart attack ...

Having breakfast is not enough; one should take an exemplary breakfast. Focus more on having cereals, milk, nuts, poha, idli, dalia, upma, cornflakes, eggs, fruits and all the other protein related food items

If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's time you change this habit. Skipping breakfast can do ...