7 Amazing Skipping Benefits: From a Healthy Heart to a Beautiful Skin
It may be just a rope, but the fact is, how you use this basic tool can help a great deal in keeping you fit. Here are some incredible skipping benefits or benefits of skipping ...
Worried Over Weight, British Teenagers Skipping Breakfast
A British study has found children as young as 10 being unhappy for their weight. Since they feel they need to shed weight, one in six teenagers is skipping their morning meals.According to a report ...
Distress and Depression With Type 2 Diabetes Tied to Skipping Meds
People with type 2 diabetes who also have symptoms of distress or depression are more likely than others to miss or skip their diabetes medications, according to a recent study.
Are You Skipping Breakfast? You Must Read This!
Breakfast is considered an important meal of the day for a reason and skipping it can pose various health problems in the longer run which happened in this case.
Skipping Breakfast Increases Heart Attack Risk
Another reason to eat breakfast: Skipping it may increase your chances of a heart attack.A study of older men found those who regularly skipped breakfast had a 27 percent higher risk of a heart attack ...
Five Reasons Why You Should Never Skip Breakfast
Having breakfast is not enough; one should take an exemplary breakfast. Focus more on having cereals, milk, nuts, poha, idli, dalia, upma, cornflakes, eggs, fruits and all the other protein related food items
Watch: No Time For Breakfast? Make This Instant Curd Dosa Instead
If you are someone who is often late for office and ends up skipping breakfast meal in an attempt to reach office on time, then it's time you change this habit. Skipping breakfast can do ...
Skipping Breakfast Could Make You Fatter
Those who skip breakfast to lose weight not only eat more for lunch, they also crave fatty and sugary foods, researchers say.Over time, this could lead to slimmers piling on the pounds, despite their best ...
Don't Skip Meals, Eat Healthy to Stay Fit
Dieting or skipping meals never helps an individual to lose weight. Instead, one should eat food items that help lose weight and increase metabolism.Experts say one should eat a healthy meal prepared with ingredients like ...
Workaholics tend to skip breakfast or indulge in fast food to save time. But the habit is unhealthy, says a nutritionist adding that consuming fatty and oily food is not an ideal way to start ...