Soaked Anjeer
Soaked Almonds Or Anjeer: Which is A Better Choice For Digestion, Skin And Weight LossSoaked almonds or soaked anjeer - which dry fruit is better for digestion, skin, and weight loss? Discover expert-backed benefits and nutritional comparisons to choose the right superfood for your morning routine.
- What Happens When You Eat Soaked Anjeer Every Day? Nutrition, Uses, And Risks
Anjeer is rich in fibre, calcium, iron, and antioxidants, making it a natural remedy for constipation, fatigue, and even hormonal imbalance. Read on for details.
- Soaked Figs For Constipation: An Incredible Home Remedy For Constipation
Fibre is very crucial in maintaining good digestive health. Perhaps this is why eating soaked anjeer (figs) has been one of India's most trusted home remedies to cure constipation.
