Spinach for weight loss
Weight Loss Recipe: This 10 Minute Spinach Soup Is Sure To Be A Hit With DietersUnlike juicing, you do not lose a whole lot of fibre in 'souping', and fibre is a crucial component of a weight-loss diet.
- 5 Delicious Spinach Recipes You May Include In Your Weight Loss Diet
From curries and raita to khichdi and kofta, you can sneak spinach just about anywhere!
- Weight Loss Diet: Start Your Day With Spinach Kale Smoothie To Lose Weight(Watch Video)
This spinach kale smoothie is the best thing you can have for breakfast. Apart from nutrient-dense spinach and kale, it also contains yogurt and cucumber, offering a mixed bag of wellness.
- Weight Loss: This Spinach-Sweet Potato Soup May Boost Metabolism And Keep You Warm During Winters
Our bingeing tendency often slows down the process of metabolism that further leads to unhealthy gut, indigestion and weight gain.
