Want to shed that belly fat? Try sprinting, say Australian researchers.Just 20 minutes of sprints on an exercise bike, three times a week, will do. It could replace seven hours of jogging over the week ...
Jamaican track star Usain Bolt has admitted to sacrificing fast food in a bid to extend his stellar sprinting career
We all love free food, but a man decided to take a step further by pranking food samplers.
A super long trip or an impromptu sprint to the hills, whether travelling by land, air, or sea, the fun part is always constant - snacking!
105-year-old Rambai recently broke the record for 100 metre race. Here are all the foods she includes in her daily diet!