A healthy breakfast is a necessity because it is supposed to keep you full till lunch time. Sprouts are nutritious and contribute in increasing the nutritional value of your morning meal.A good breakfast also boosts ...
Sprouts are touted to be one of the healthiest additions to a weight loss diet. The high fibre and minimum calorie content of sprouts helps to keep a person full for a longer time.
High-Protein Diet: Lobia is packed with protein and is low in fat and calorie-content, making lobia a perfect food to start the day with. Add on to lobia's nutritional value, is the process of sprouting.