Advertisement
Advertisement

Strength

Strength - 79 News Result(s)
  • Muscle Strength May Help to Improve Brain Function
    Muscle Strength May Help to Improve Brain Function

    Increased muscle strength may help to improve brain function in adults who suffer from mild cognitive impairment (MCI), shows a new study.

  • How Your Grip Strength Changes With Age
    How Your Grip Strength Changes With Age

    If you're in your 30s, then a simple grip strength test could help identify whether you'll face problems like loss of muscle independence, sarcopenia or even a shorter life-span. A study that appeared in the ...

  • For Better Bone Strength, Include These 7 Fruits And Vegetables In Your Diet
    For Better Bone Strength, Include These 7 Fruits And Vegetables In Your Diet

    Want to improve your bone health? Try including these healthy foods that are high sources of calcium and Vitamin D.

  • Crawling is the New Plank: Improve Strength and Mobility by Moving Like a Baby
    Crawling is the New Plank: Improve Strength and Mobility by Moving Like a Baby

    In Original Strength parlance, crawling is a "reset." And by "pressing reset" on your body - the way you would on your phone - you can bring back the strength and mobility you've lost over ...

  • Why Alcoholics Lose Muscle Strength
    Why Alcoholics Lose Muscle Strength

    Science has found an answer to why frequent drinkers tend to lose muscle strength. Mitochondria - organelles that produce the energy needed for muscle, brain, and every other cell in the body - stop self ...

  • Are You Vegan? Are You Eating Right?
    Are You Vegan? Are You Eating Right?

    Vegans need to guard against neurologic disorders, anemia, reduced bone strength and other health concerns as their diet may lack vital nutrient intake, a new study has warned.

  • 5 Brilliant Lower Ab Exercises to Strengthen Your Core
    5 Brilliant Lower Ab Exercises to Strengthen Your Core

    We provide you a complete guide for maintaining core strength and tone lower abdominal muscles, aka lower abs.

  • Strength Training Gets a Makeover From Yesteryear's Body Building
    Strength Training Gets a Makeover From Yesteryear's Body Building

    Strength training, traditionally favored by body builders seeking to bulk up, has become the go-to regimen for athletes, weekend warriors and exercise enthusiasts determined to slim down. Fitness experts say metabolic strength training, a high-intensity,...

  • Exercise as Effective as Surgery for Knee Injury
    Exercise as Effective as Surgery for Knee Injury

    Exercise therapy is as effective as surgery for middle-aged patients with a common type of knee injury known as meniscal tear, a study has revealed.

  • Cutting Calories May Dial Back Metabolic Syndrome In Older Adults
    Cutting Calories May Dial Back Metabolic Syndrome In Older Adults

    For overweight and obese older men and women, adding calorie restriction to a resistance training schedule improves at least some metabolic markers, according to a new study.

Advertisement
Language
Dark / Light mode