Triphala Tea For Immunity: It is made with triphala powder that you can easily buy at any grocery store, just like your regular tea powder. It is great for boosting immunity and weight loss.
Triphala powder is an Ayurvedic formulation which works wonders for constipation. You can consume it in different ways.
The best way to add Triphala to your diet would be to take a teaspoon of it and mix it with warm milk with the addition of honey.
Often dubbed as a complete food, milk forms an intrinsic part of an Indian diet. Loaded with nutrients like protein, Vitamin A, B1, B2, B12, and D, potassium and magnesium, milk is said to be ...
Weight Loss: Ayurveda suggests a few natural and herbal remedies that may help in cutting belly fat. We cannot stress enough on the fact that you must pair these remedies with exercises and a healthy ...