
Couple of factors contribute in belly fat, and you need a combination of both diet, and exercise to shed it. But at times the secret of the bulge may lie in some other unrelated factors ...

Weight Loss: Belly fat is one of the hardest things to shed. However, not just exercise but diet also plays a major role in it. Read on to know which top 3 food mistakes you ...

Let's talk about the causes of that hard-to-get-rid-of tummy fat and some handpicked stomach exercises to reduce belly fat.

Belly fat is difficult to lose but a healthy diet can fasten the process. Use these tips shared by a nutritionist to bring small changes in your eating habits.

Weight loss: There are many ways to tackle weight gain in winter, and we have got the easiest solution for you - detox drinks.