Vitamin D Deficiency: Vitamin D is known to aid many bodily functions and its insufficiency may lead to weak bones, heart-related ailments, low immunity and even respiratory problems.
Vitamin D plays a big role in helping our bones, muscles, hair and teeth stay in good shape. A great way to avoid vitamin D deficiency is by including vitamin D-rich foods in your monsoon ...
Vitamin D sufficiency is important for healthy gut and digestion, which can affect our immunity levels.Here are some natural ways to add vitamin D to your diet.
While we all are being extra cautious about stepping out of houses in this pandemic situation, food can play an important role to provide you and the children at home with the daily dose of ...
Vitamin D for Hypertension: Children are at a great risk if their mothers have a high BP condition called preeclampsia during pregnancy. Here are vitamin D-rich foods you must have.