Warm Water

As you go down south, you would see a unique tradition of serving lukewarm water with meals. Not just local households, restaurants in Kerala and Tamil Nadu also tend to serve warm water with meals.

Many people avoid drinking water at bedtime lest they feel the need to urinate during the night and ruin their sleep pattern. What they don't know is drinking warm water before hitting the bed will ...

From Ayurveda to ancient Chinese medicine, the one thing everyone seems to agree on is that water is most beneficial when it is consumed warm.

Alia Bhatt shot a video about her morning routine, wherein she revealed everything that she does right after waking up in the morning. Read on.

The advantages of starting your day with a glass of warm water mixed with jaggery are many. If not for a particular reason, drink it for overall good health in winter.

Sixty to seventy percent of our body is made up of water and when we do not hydrate it well, it is inevitable that we will face health problems.

"A lot of people believe drinking hot water after a meal can help with weight loss. That's not true! However, it may help with digestion," says Nutritionist Anjali Mukerjee.

Shilpa Shetty recently conducted an 'Ask-Me-Anything (here: Ask Away)' session on Instagram and shared about her favourite beverage. Read on to know more.

Winter season is synonymous to the season of dryness. The lack of humidity and the imbalance in temperature - cold outside and warm indoors - make our hair dry, frizzy and unmanageable.

AYUSH Ministry has recently released fresh guidelines, focusing on the preventive measures for self-care while staying at home.