Weight Loss And Diabetes

A new study has indicated that weight loss induced by following a low-calorie diet may help reverse symptoms of Type-2 diabetes or improve insulin resistance in patients.

Diabetes and Weight Loss: A new study debunked all the notions we had formed about intermittent fasting. It claims that this type of diet may not help you lose weight as people claim.

Honey vs sugar - we are often faced with the dilemma of which one to use in our diet. But for a diabetes diet, the expert has a strong suggestion.

Imagine a medley of vibrant sprouts, renowned for their protein-packed punch and abundance of essential nutrients. This is exactly what this recipe is all about.

Also known as tukmaria, sweet basil seeds or sabja seeds are consumed primarily in summers, due to their purported ability to cool down the body.

Cabbage is a cruciferous vegetable, which is loaded with health-benefiting properties. It is a superhero among the category of leafy vegetables. You can add them to your diet by various means; be it boiled, cooked, ...

In a low-carb diet, you are supposed to limit and monitor your carbohydrate consumption while supplementing your diet with a lot of protein and fibre-rich foods

Benefits of Ragi: Before the 1950s, whole grains such as barley, brown rice, amaranth and ragi were staples in our traditional diet after which rice completely took over. Ragi flour is one such super grain ...